By: Christine
I’ve been really running for about a year, and with the half marathon I finished this weekend I reached the plateau you referenced. I realized that I was done racing for fun (“I just want to finish”)...
View ArticleBy: Magic numbers « This Runner's Trials
[...] numbers also impacts my running. A lot of that has to do with my Garmin addiction. As Jen said on my speed post, “It’s amazing how eye-opening it is to have the facts right there on your wrist”....
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By: Bria
Wow! Awesome post! I just found your blog I had A similar experience this summer… PR’d at a 1:50 in May, jut sort of maintained my training through summer (focussed more on cycling) and then ran a...
View ArticleBy: How to make peace with the treadmill « This Runner's Trials
[...] year something magical happened: I learned the treadmill isn’t so bad. In fact, I couldn’t have become a faster runner without the [...]
View ArticleBy: What do you sacrifice? « This Runner's Trials
[...] one minor detail I left out of my how to get speedy post. But this small trick can make or break your race [...]
View ArticleBy: How to make peace with the treadmill « This Runners Trials
[...] year something magical happened: I learned the treadmill isn’t so bad. In fact, I couldn’t have become a faster runner without the [...]
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By: Chelsea
I always have people ask me about how I became a better runner and I’ve never known how to put it into words or describe it so accurately as you did here. Thank you so much for sharing! I hope you...
View ArticleBy: Paula Kiger
YES! I firmly believe in speedwork to help become faster. I am a slightly-under-11 minute miler who does intervals (coached) in a group of six minute milers. It’s humiliating and challenging but it is...
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By: Elissa
I agree! I love the Runner’s World SmartCoach because I’m gradually increasing my mileage and getting faster without over-training. Set 5k & 10k PRs this year, and I’m working towards my first half...
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